Are you looking for ways to reduce the visible signs of aging? Recently, red light therapy has gained popularity all over the world as a non-invasive anti-aging treatment. It has also become the go-to for people seeking relief from joint and muscle pain and chronic skin conditions.
The application of this treatment is not only in cosmetic procedures but also in offering relief from a variety of conditions. After much study and research about red light, modern medicine experts believe in the power of light and its effect on sleep, healing, mood, and wellness.
If you are wondering how long red light therapy results last, the short answer is they vary.
HOW RED LIGHT THERAPY WORKS
Also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), red light therapy works by delivering red and near-infrared light in concentrated wavelengths into the cells of the skin. Red light treatment is a proven treatment that works on a deeper level to promote a more youthful appearance. It also helps with hair loss and weight issues.
Over five decades of research shows that this type of treatment has no side effects. For the treatment to be effective, you need to bathe your skin in red light often. For better results, you need to work with a reputable skincare specialist to receive professional red light therapy.
HOW LONG DOES IT TAKE TO SEE RESULTS?
Some things in life take dedication and patience. You may not see immediate results from red light therapy, but that does not mean the treatment is not working. In the same way, you cannot see immediate results after visiting the gym after one or two trips, you cannot benefit from red light therapy unless you are consistent.
Research shows that light provides nutrients to the body as food does. Red light therapy helps work your cells by exerting temporary stress, provoking antioxidant and anti-inflammatory responses within the cells to make them healthier and stronger. This means you need more than one red light therapy session before you can see results.
CONSISTENCY IS THE KEY TO POSITIVE RESULTS
Some people see faster results than others after a few sessions of red light therapy. Do not get discouraged if it takes much longer before you see any results but instead be willing to see the process through and persevere.
Experts recommend undergoing red light therapy for 10-20 minutes at least three to five times a week. The more frequent the treatments, the better the results. Keep a log of your progress in the form of before-and-after photos. This is one of the best ways to determine if your treatments are effective.
SHOULD I STOP TREATMENTS AFTER I ACHIEVE THE DESIRED RESULTS?
There is no definite answer to this question. Skincare experts do not recommend stopping the treatments unless a patient’s issues are completely resolved. If you choose to stop the treatments, you can always start again if your symptoms start to reappear.
The best way to ensure that you enjoy the results for long after red light laser therapy is by adopting a skincare routine to help rejuvenate your skin to keep it looking youthful and healthy.