Many people would like to get rid of stubborn fat around the thighs and cellulite. Having a toned and well-sculpted body is a dream that most people would love to achieve. Diet and exercise can help eliminate excess weight, but cellulite reduction requires a different approach.
Fortunately, some treatments have proven to be effective for getting rid of cellulite. You can get rid of cellulite and tighten the thighs using red light therapy (RLT).
WHAT IS CELLULITE?
Cellulite is not a health issue but rather a cosmetic one. Fat under the skin causes the skin to appear dimpled or lumpy. People often compare the condition to cottage cheese. Cellulite appears on the thighs, hips, abdomen, and buttocks.
It develops when subcutaneous fat (fat beneath the skin) squeezes through the collagen fibers that connect the skin to the muscle underneath. Getting rid of cellulite is a hot topic, spurring many treatments and products that promise quick results.
WHAT CAUSES CELLULITE?
Cellulite affects almost 90 percent of women and 10 percent of men. It can develop at any stage, but it is most noticeable among overweight individuals. This is because there is more fat pushing against the individual’s skin.
Fit and lean people who exercise regularly can also get cellulite. The condition has a relationship with hormones, age, and genetics. Reduction of elastin and collagen can cause the skin to become thinner, resulting in the visibility of underlying fat.
CELLULITE REDUCTION TREATMENTS
Many products and remedies promise to get rid of cellulite. Unfortunately, most of the treatments only offer limited results. Exercise and eating a healthy diet can help with weight loss, but it does not help with cellulite reduction.
Skin-firming creams offer very temporary and minimal results. Skin fillers and laser therapy offer temporary fixes and can be expensive. Most of the options do not improve the skin or connective tissue.
CELLULITE REDUCTION USING RED LIGHT THERAPY
The non-invasive red light therapy is natural, safe, and highly effective cellulite treatment. The therapy involves using light-emitting diode bulbs to infuse the body with light waves. The LED bulbs safely transmit near-infrared (NIR) and red-light waves.
Red light therapy alters cellular function, promoting health and skin rejuvenation. It also helps produce significant fat loss, effectively tightening the thighs for the desired results.
BENEFITS OF RED LIGHT THERAPY
Red light therapy (RLT) has several benefits. It helps enhance energy production and stimulate cellular metabolism, leading to resilient and healthier cells. RLT helps strengthen the cellular structure. It reduces inflammation, increases skin suppleness, enhances circulation, reduces scars, and increases collagen production.
Other benefits are detoxification, boosting cell turnover, restoring skin elasticity, and thickening the underlying connective tissue. Still another benefit is the release of fatty acids, resulting in fat reduction.
Research has shown that red light therapy results in a significant cellulite reduction. It works by stimulating the regenerative process. Skin cells and connective tissue take some time to replicate, so it can take up to four weeks to see optimal results.